by Melissa Muller | Aug 7, 2017 | Positive Thinking
I recently had a conversation with a client, about what success is. It caused me to realize that the definition of success means different things to different people. I looked up the definition of success in The Cambridge Dictionary and here is what I found:...
by Melissa Muller | Jun 19, 2017 | Positive Thinking
Set Your Intentions to Positive: What does this mean? I say it often, to myself and to others, especially on Mondays. I believe strongly in the power of the positive thought. I believe that we can work to change our negative thinking to positive. No, we can’t change...
by Melissa Muller | Jun 12, 2017 | Mental Health
Anxiety can be debilitating! Learning some quick and helpful ways to manage it can be helpful. See the chart below for some ideas to get you started.
by Melissa Muller | Mar 22, 2017 | Uncategorized
“I can’t do it.” “This won’t work.” “That won’t happen.” Sound familiar? These statements reflect fixed mindsets that hinder progress and growth. But what if we add a simple word to these sentences?...
by Melissa Muller | Mar 6, 2017 | Mental Health, Teen Mental Health
I am a week late as National Eating Disorders Awareness Week was last week! However, I think we need to be aware of the dangers and seriousness of eating disorders all year long.Eating Disorders are a serious mental illness which can be fatal. Eating disorders are...
