Blog
We Have A Porn Problem!
Addiction to Pornography is a real problem in this country. I describe it as being a problem when an individual excessively views, downloads, or seeks out pornography.
Set Your Intentions To Positive
I believe strongly in the power of the positive thought. I believe that we can work to change our negative thinking to positive.
Eating Disorders Awareness Week
Eating Disorders are persistent and ongoing patterns of unhealthy eating or dieting behaviors which cause severe health and emotional problems for those suffering with the disorders.
Partners of Individuals With a Sexual Addicition
In my work I frequently work with individuals who have made the discovery that their partner has a sexual addiction. This news is extremely traumatic and explosive.
Is The World News Causing You Stress and Anxiety?
These are stressful and anxious times for all of us. We are all feeling the impact from what is happening in the world today.
Quick Tips to Manage Anxiety
Anxiety can be debilitating! Learning some quick and helpful ways to manage it can be helpful. See the chart below for some ideas to get you started.
Understanding Grief and Loss
I am frequently in contact with people who have lost someone or something through death, break up, natural disasters or other factors. At some point in our lives we all experience loss.
The Past Is Gone, Let It Go
Negative events that happened in the past, may cause depression and negativity issues in the present, if we do not let them go.
What Is Success? A State of Mind
“Success is peace of mind, which is a direct result of self-satisfaction in knowing you made the effort to do your best to become the best that you are capable of becoming.”
Embracing the Power of Yet: Transforming Limiting Beliefs into Growth Mindset
I can’t do it.” “This won’t work.” “That won’t happen.” These statements reflect fixed mindsets that hinder progress and growth. But what if we add a simple word to these sentences? “Yet.”
Understanding the Gender Spectrum and Mental Health
As we all know, Transgender is a big buzz word today. Sorting through what is going on with the child and his or her mental health issues is important.
This is Suicide Prevention Week
Suicide is preventable if we all work together to be alert and caring to those around us. Be on alert today and always for possible suicide!
Are you feeling overwhelmed, anxious, or stuck in life's challenges?
Contact me today to schedule your first appointment and start your journey towards healing and growth. Your brighter tomorrow starts now.
Melissa Muller Counseling
1301 Plantation Island Drive South,
Suite 201A
Saint Augustine, Florida 32080
P: 907-617-2372
E: melissamullercounseling@gmail.com
