Blog
Eating Disorders Awareness Week
Eating Disorders are persistent and ongoing patterns of unhealthy eating or dieting behaviors which cause severe health and emotional problems for those suffering with the disorders.
Understanding Grief and Loss
I am frequently in contact with people who have lost someone or something through death, break up, natural disasters or other factors. At some point in our lives we all experience loss.
Understanding the Gender Spectrum and Mental Health
As we all know, Transgender is a big buzz word today. Sorting through what is going on with the child and his or her mental health issues is important.
Partners of Individuals With a Sexual Addicition
In my work I frequently work with individuals who have made the discovery that their partner has a sexual addiction. This news is extremely traumatic and explosive.
The Past Is Gone, Let It Go
Negative events that happened in the past, may cause depression and negativity issues in the present, if we do not let them go.
This is Suicide Prevention Week
Suicide is preventable if we all work together to be alert and caring to those around us. Be on alert today and always for possible suicide!
Do You Know the Difference Between Guilt and Shame?
Learn about the difference between guilt and shame and how they impact our lives. Discover how cognitive behavioral therapy (CBT) can help manage and change these feelings.
Couple’s Counseling – The Five Love Languages
Discover how couples therapy can help strengthen relationships and resolve conflicts. Explore tips for improving your relationship, including the concept of love languages from Gary Chapman’s book “The Five Love Languages.”
Understanding Gemeinschaftsgefuhl: A Key to Mental Health and Social Well-being
Learn about Gemeinschaftsgefuhl, or community feeling, coined by Alfred Adler as a sign of mental health.
Do You Have a Change To Make? Are You Ready?
Explore DiClemente and Prochaska’s stages of change model, which assesses readiness for change in individuals seeking to address issues like eating disorders, addictions, unhealthy relationships, and more.
Why You Always Have the Same Fight: A Couple’s Therapist’s Perspective
Learn how to break free from repetitive arguments with your partner by understanding the causes behind them and implementing strategies for change.
Having a Therapy Pet is Good for Your Mental Health
Discover the mental health benefits of owning a pet, including reduced anxiety, depression, and loneliness. Learn how pets can provide emotional support, teach unconditional love, and serve as therapy animals.
Are you feeling overwhelmed, anxious, or stuck in life's challenges?
Contact me today to schedule your first appointment and start your journey towards healing and growth. Your brighter tomorrow starts now.
Melissa Muller Counseling
1301 Plantation Island Drive South,
Suite 201A
Saint Augustine, Florida 32080
P:(907) 617-2372
E: melissamullercounseling@gmail.com
