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It’s OK To Ask For Help In Grief and Loss

It’s OK To Ask For Help In Grief and Loss

by Melissa Muller | Apr 19, 2025 | Family Support, Mental Health

Grief and loss are painful parts of life that most of us will face at some point. Whether it’s the death of a loved one, the loss of a relationship, or saying goodbye to a beloved pet, the sadness and pain that follow can feel overwhelming. Even with strong support...
What To Expect When You begin Mental Health Counseling

What To Expect When You begin Mental Health Counseling

by Melissa Muller | Sep 25, 2024 | Family Support, Healthy Lifestyle, Marriage, Mental Health, Parenting, Uncategorized

Often times a perspective new client will call and tell me that they have no idea how the mental health counseling / therapy process goes and they admit to being nervous about beginning therapy.  I am happy to chat for a minute or two and explain the process. People...
How To Support a Friend or Loved One Who is Struggling With Mental Health

How To Support a Friend or Loved One Who is Struggling With Mental Health

by Melissa Muller | Sep 4, 2024 | Family Support, Mental Health, Relationships

When a friend is struggling with mental health issues, it can be challenging to know how to offer support. We often want to help but worry about saying or doing the wrong thing. However, having a supportive friend can make a significant difference in their journey....
Is Your Family Dealing with Dementia in a Loved One?

Is Your Family Dealing with Dementia in a Loved One?

by Melissa Muller | Mar 13, 2024 | Family Support

Navigating the journey of dementia in a loved one can be a challenging and emotional experience. Dementia, an umbrella term for various conditions affecting the brain, manifests differently depending on the type and the areas of the brain it affects. Memory loss is a...

Recent Posts

  • Find Joy: Simple Steps to Boost Mental Health
  • It’s OK To Ask For Help In Grief and Loss
  • Let Go of Resentment: Lighten Your Load for a Healthier Life!
  • Things to Know About Mental Health Therapy: What to Expect and How to Get the Most Out of It
  • Why Premarital Counseling is the Key to a Strong, Lasting Marriage

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