by Melissa Muller | Jul 18, 2024 | Mental Health, Positive Thinking
In our journey toward self-acceptance, it’s essential to find tools that resonate on a personal level. Christina Wolfgram’s “F*cking Deal With It: A Journal for Practicing Acceptance and Getting the Hell on with Your Life” offers an engaging,...
by Melissa Muller | Jun 10, 2024 | Healthy Lifestyle, Marriage, Mental Health
In my practice as a mental health therapist, I’ve seen many clients transform their lives. Today, I’m sharing a story about a client who overcame childhood trauma and depression through dedicated therapy. Her journey showcases the healing power of trauma reprocessing,...
by Melissa Muller | Mar 30, 2024 | Mental Health
Are you considering reaching out for Mental Health Counseling? Have you tried it before and it didn’t go well? Are you suffering from the effects of childhood abuse? Do you struggle with depression, anxiety, or interpersonal relationships? Are you and your partner...
by Melissa Muller | Jan 9, 2024 | Mental Health
In your core do you believe you are worthless, can’t do anything right, or are unlovable? Are you worried someone may find out these things are true about you? Do you spend time finding ways to prove these beliefs are true? Negative core beliefs, deeply rooted in...
by Melissa Muller | Jan 5, 2024 | Addiction, Mental Health
It has become apparent, we Americans are addicted to our phones and screens! I personally have been working on this issue and am encouraging my husband to work on it as well. In my office, I have couples who come in for marriage counseling or couples counseling with...
by Melissa Muller | May 22, 2022 | Mental Health
In the journey towards change, we often find ourselves longing for our loved ones to join us on the path of transformation. Yet, the reality may be that they remain in denial, unaware of the problem that holds them back. This is a common struggle, particularly when...
