by Melissa Muller | Jun 19, 2017 | Positive Thinking
Set Your Intentions to Positive: What does this mean? I say it often, to myself and to others, especially on Mondays. I believe strongly in the power of the positive thought. I believe that we can work to change our negative thinking to positive. No, we can’t change...
by Melissa Muller | Sep 12, 2016 | Mental Health, Positive Thinking
Negative events that happened in the past, may cause depression and negativity issues in the present, if we do not let them go. Louise Hay says it well:
by Melissa Muller | May 27, 2016 | Mental Health, Positive Thinking, Relationships
You’re probably asking, “What the heck is Gemeinschaftsgefuhl?” The translation from German is community feeling or social interest. The term was coined by Alfred Adler, a psychologist and a contemporary of Freud, as an indicator of mental...
by Melissa Muller | Oct 19, 2015 | Mental Health, Positive Thinking
The Rock Challenge-a Patients Perspective: When Melissa first asked me to take a rock from her jar, one for each resentment I was holding on to, I was amused and curious. I took a total of eight rocks, one for each resentment that caused me pain, fear, anger or...
by Melissa Muller | Sep 25, 2015 | Mental Health, Positive Thinking
I work with many people who are holding on to resentments and negatives in their lives. I have many ways I try to work with these individuals to get them to see the benefits of letting go. When we hold onto these negatives in our lives we are heavy and we are...
by Melissa Muller | May 10, 2015 | Mental Health, Positive Thinking
This is an easy to do, Fundamental Self Care plan, which can be easily implemented and followed daily. By completing each of these tasks, daily, you will help yourself to maintain a positive, mindful, and present focus. Your Daily Routine Affirmations: Think of a...
