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What To Expect When You begin Mental Health Counseling

What To Expect When You begin Mental Health Counseling

by Melissa Muller | Sep 25, 2024 | Family Support, Healthy Lifestyle, Marriage, Mental Health, Parenting, Uncategorized

Often times a perspective new client will call and tell me that they have no idea how the mental health counseling / therapy process goes and they admit to being nervous about beginning therapy.  I am happy to chat for a minute or two and explain the process. People...
Embracing the Power of Yet: Transforming Limiting Beliefs into Growth Mindset

Embracing the Power of Yet: Transforming Limiting Beliefs into Growth Mindset

by Melissa Muller | Mar 22, 2017 | Uncategorized

“I can’t do it.” “This won’t work.” “That won’t happen.” Sound familiar? These statements reflect fixed mindsets that hinder progress and growth. But what if we add a simple word to these sentences?...

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