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Understanding the Gender Spectrum and Mental Health: An Affirming, Inclusive Guide

Understanding the Gender Spectrum and Mental Health: An Affirming, Inclusive Guide

by Melissa Muller | Oct 4, 2016 | Parenting, Relationships, Teen Mental Health

I work a lot with youth and adolescents who say they are transgender. As we all know, Transgender is a big buzz word today. Sorting through what is going on with the child and his or her mental health issues is important. Families struggle with this issue. A lot of...
Partners of Individuals With a Sexual Addicition

Partners of Individuals With a Sexual Addicition

by Melissa Muller | Sep 17, 2016 | Addiction, Marriage, Relationships

In my work I frequently work with individuals who have made the discovery that their partner has a sexual addiction.  This news is extremely traumatic and explosive.  The individual suddenly realizes their relationship is not the relationship they thought it was.  The...
The Past Is Gone, Let It Go

The Past Is Gone, Let It Go

by Melissa Muller | Sep 12, 2016 | Positive Thinking, Mental Health

Negative events that happened in the past, may cause depression and negativity issues in the present, if we do not let them go. Louise Hay says it well:
This is Suicide Prevention Week

This is Suicide Prevention Week

by Melissa Muller | Sep 11, 2016 | Mental Health, Teen Mental Health

We all can work together to prevent the ones we love and those we are close to from following through with suicide.  If you have lost someone by suicide you know the extreme pain it brings to those around the one who took his or her life. Suicide claims more deaths...
Do You Know the Difference Between Guilt and Shame?

Do You Know the Difference Between Guilt and Shame?

by Melissa Muller | Aug 14, 2016 | Mental Health

Guilt is something we feel badly for having done, it is about our behavior.  If we were late picking up our child, we may feel guilty about it.  If we had an argument with our spouse we may feel guilty about our part. Shame is when we feel badly about ourselves as...
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