This is Suicide Prevention Week

This is Suicide Prevention Week

We all can work together to prevent the ones we love and those we are close to from following through with suicide.  If you have lost someone by suicide you know the extreme pain it brings to those around the one who took his or her life. Suicide claims more deaths...
Do You Know the Difference Between Guilt and Shame?

Do You Know the Difference Between Guilt and Shame?

Guilt is something we feel badly for having done, it is about our behavior.  If we were late picking up our child, we may feel guilty about it.  If we had an argument with our spouse we may feel guilty about our part. Shame is when we feel badly about ourselves as...
Couple’s Counseling – The Five Love Languages

Couple’s Counseling – The Five Love Languages

I am often asked if I work with couples.  I do indeed and I enjoy it!  I work with all types of couples at various stages of difficulties or couples who simply want to strengthen their relationship.  There are many presenting reasons couples arrive at my office....