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This is Suicide Prevention Week

This is Suicide Prevention Week

by Melissa Muller | Sep 11, 2016 | Mental Health, Teen Mental Health

We all can work together to prevent the ones we love and those we are close to from following through with suicide.  If you have lost someone by suicide you know the extreme pain it brings to those around the one who took his or her life. Suicide claims more deaths...
Do You Know the Difference Between Guilt and Shame?

Do You Know the Difference Between Guilt and Shame?

by Melissa Muller | Aug 14, 2016 | Mental Health

Guilt is something we feel badly for having done, it is about our behavior.  If we were late picking up our child, we may feel guilty about it.  If we had an argument with our spouse we may feel guilty about our part. Shame is when we feel badly about ourselves as...
Couple’s Counseling – The Five Love Languages

Couple’s Counseling – The Five Love Languages

by Melissa Muller | Jul 13, 2016 | Marriage, Relationships

I am often asked if I work with couples.  I do indeed and I enjoy it!  I work with all types of couples at various stages of difficulties or couples who simply want to strengthen their relationship.  There are many presenting reasons couples arrive at my office....
Understanding Gemeinschaftsgefuhl: A Key to Mental Health and Social Well-being

Understanding Gemeinschaftsgefuhl: A Key to Mental Health and Social Well-being

by Melissa Muller | May 27, 2016 | Mental Health, Positive Thinking, Relationships

​You’re probably asking, “What the heck is Gemeinschaftsgefuhl?”  The translation from German is community feeling or social interest.  The term was coined by Alfred Adler, a psychologist and a contemporary of Freud, as an indicator of mental...
Do You Have a Change To Make?  Are You Ready?

Do You Have a Change To Make?  Are You Ready?

by Melissa Muller | Mar 1, 2016 | Mental Health, Healthy Lifestyle

When I begin working with a client I may see a problem, or they may present with a problem, which needs change for the individual to become healthier.  Perhaps the problem is; an eating disorder, an addiction, an unhealthy relationship, a career change, or something...
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