Therapy & Mental Health Insights
Explore helpful articles, tips, and reflections on anxiety, depression, relationships, trauma, and emotional wellness — written by Melissa Muller, LMHC
Protect Your Child from Bullying: Signs, Types, and How to Help
Learn about the signs and types of bullying, and discover eight practical ways to help your child cope with and overcome bullying.
Want to Be Happy? Invest in Your Marriage
Discover how investing in your marriage can lead to financial benefits and lasting happiness.
How to Let Go of Past Pain and Live in the Present Moment
Learn effective techniques for letting go of the past and living in the present moment for a more fulfilling life.
Why Teens Self Harm & Self Mutilate
When a youth is living with emotional pain either from living in an unhappy home, being bullied at school, is depressed, or experiencing other emotional stress, self mutilation becomes a coping skill when the youth knows no other way to soothe him or herself.
Understanding and Overcoming Sexual Addiction: A Therapist’s Perspective
Learn about the signs of sexual addiction and how therapy can help individuals and their partners overcome this challenging issue. Discover the steps involved in treating sexual addiction and how it can restore health to families and relationships.
The Power of The Positive Thought
Positive thinking will make your life better. Studies show that encouraging a positive mind can decrease stress, create a greater sense of well being, and improve your health by creating a stronger resistance to the common cold, by reducing the risk of coronary artery disease and by allowing easier breathing for those with lung diseases. Studies also show that thinking positively can generate better coping skills and contribute to more fulfilling relationships.
Start Your Healing Journey
Ready to take the first step toward emotional wellness? I offer in-person sessions in St. Augustine, FL, and online/virtual therapy for clients in other states. Schedule your session today or reach out with any questions—
you don’t have to navigate this journey alone.
Melissa Muller Counseling, LMHC
Address: 1301 Plantation Island Drive, suite 201A
St Augustine, Fl 32080
Phone: 907-617-2372
Email: [email protected]
