by Melissa Muller | Oct 29, 2018 | Positive Thinking, Healthy Lifestyle
If we each ask ourselves, “What is something I can do today to make the world a brighter place?” Then follow through and do it, perhaps we can make a small difference? Why is this world filled with so much hate? Why do we wake up to continual, horrific news daily? ...
by Melissa Muller | Jul 27, 2018 | Positive Thinking, Mental Health, Relationships, Teen Mental Health
Do you have kids, adolescents, or others in your life who cold use a positivity boost or do you need one yourself? Promoting self-esteem is crucial for personal well-being and positive relationships. One simple yet effective way to boost self-esteem is by leaving...
by Melissa Muller | Jun 20, 2018 | Mental Health, Relationships
Relationships are hard work! Learning to manage our emotions in relationship conflicts is key to fostering understanding and building stronger connections with others. Emotions like anger can often lead to misunderstandings, erode trust, and strain relationships....
by Melissa Muller | Jun 11, 2018 | Mental Health
Understanding childhood trauma is essential for addressing its lasting effects on individuals’ lives. In Nadine Burke Harris’ enlightening book “The Deepest Well,” she delves into the profound impact of early adversity, offering valuable...
by Melissa Muller | Mar 16, 2018 | Positive Thinking
In my work, I dedicate my days to helping others change their perspective from negative to positive. While I strive to embody this in my personal life, I too encounter challenges along the way. As a practitioner guiding individuals toward a more positive mindset,...
