by Melissa Muller | Jun 11, 2018 | Mental Health
Understanding childhood trauma is essential for addressing its lasting effects on individuals’ lives. In Nadine Burke Harris’ enlightening book “The Deepest Well,” she delves into the profound impact of early adversity, offering valuable...
by Melissa Muller | Mar 16, 2018 | Positive Thinking
In my work, I dedicate my days to helping others change their perspective from negative to positive. While I strive to embody this in my personal life, I too encounter challenges along the way. As a practitioner guiding individuals toward a more positive mindset,...
by Melissa Muller | Feb 20, 2018 | Positive Thinking
In our daily lives, the way we think profoundly impacts how we feel and behave. Negative thinking patterns can trap us in a cycle of pessimism, affecting our self-esteem, relationships, and overall well-being. By recognizing and challenging these patterns, we can...
by Melissa Muller | Jan 8, 2018 | Positive Thinking
This flower (and three others) bloomed on a plant in my home today. Isn’t it lovely? What is something small you can find to reflect positive today? Today is Monday (again) so let’s set our intentions to positive for a good week. Here are some ideas to...
by Melissa Muller | Nov 14, 2017 | Addiction, Mental Health, Parenting
Addiction to Pornography is a real problem in this country. Although the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) does not identify this as a diagnosable issue the number of people I see in my office, presenting with the issue of not being able...
