by Melissa Muller | Apr 15, 2025 | Mental Health, Positive Thinking, Relationships
In life, we often carry a basket filled with “rocks” of resentment—each one representing a past hurt, betrayal, or disappointment. I love the image of a basket because it’s a simple way to think about all the weight we hold onto without even realizing it. How full is...
by Melissa Muller | Apr 6, 2025 | Mental Health
The Therapeutic Relationship is the Key to Success The therapeutic relationship between a therapist and client is the foundation of effective therapy. Without trust and connection, progress can be difficult. Building this relationship takes time, especially if past...
by Melissa Muller | Mar 31, 2025 | Marriage
One of my favorite types of counseling to provide is premarital counseling. I love working with couples who are deeply in love, excited about their future, and eager to build a strong foundation for marriage. While premarital counseling isn’t something all couples...
by Melissa Muller | Jan 28, 2025 | Mental Health
When I was in graduate school at The Adler School of Professional Psychology, I wanted to specialize in what was then called Multiple Personality Disorder, now known as Dissociative Identity Disorder (DID). I believed this disorder represented an intelligent way to...
by Melissa Muller | Dec 31, 2024 | Mental Health, Positive Thinking
As the New Year approaches, many of us feel inspired to set ambitious goals, but research shows that most resolutions fall by the wayside early in the year. Instead of aiming for drastic changes, why not focus on Achievable New Year’s Resolutions? By setting...
