It’s OK To Ask For Help In Grief and Loss

It’s OK To Ask For Help In Grief and Loss

Grief and loss are painful parts of life that most of us will face at some point. Whether it’s the death of a loved one, the loss of a relationship, or saying goodbye to a beloved pet, the sadness and pain that follow can feel overwhelming. Even with strong support...
Understanding Grief and Loss

Understanding Grief and Loss

In my counseling practice and in my personal life I am frequently in contact with people who have lost someone or something through death, break up, natural disasters or other factors.  At some point in our lives we all experience loss.  Some losses will be more...