by Melissa Muller | May 10, 2015 | Positive Thinking, Mental Health
This is an easy to do, Fundamental Self Care plan, which can be easily implemented and followed daily. By completing each of these tasks, daily, you will help yourself to maintain a positive, mindful, and present focus. Your Daily Routine Affirmations: Think of a...
by Melissa Muller | Nov 11, 2014 | Marriage, Relationships
Conflict is a healthy, normal, and probably inevitable part of most relationships. When conflict is approached in a healthy way, it can strengthen relationships rather than harm them. Rules for fair fighting give the parties the tools and techniques necessary to...
by Melissa Muller | May 18, 2014 | Parenting, Mental Health, Teen Mental Health
Do you have a child who has been or is being bullied? Bullying is a very real epidemic in our society. Studies show that up to half of children are bullied at some point during their school years and more than 10% are bullied over long periods of time. On any given...
by Melissa Muller | May 13, 2014 | Marriage, Relationships
There was an interesting article in The Wall Street Journal on Sunday 5/11/14. The article was about finding investments in areas that you weren’t previously aware of. The part of the article that I found the most interesting was finding investments in your...
by Melissa Muller | Apr 19, 2014 | Mental Health, Positive Thinking
The picture above is so true! Are you living with something that happened to you in the past, on a daily basis? Do you have guilt or shame for something you did or didn’t do in the past? Are you angry at someone who hurt you? Finding a way to let go of these things...
