by Melissa Muller | Jun 11, 2018 | Trauma
Understanding childhood trauma is essential for addressing its lasting effects on individuals’ lives. In Nadine Burke Harris’ enlightening book “The Deepest Well,” she delves into the profound impact of early adversity, offering valuable...
by Melissa Muller | Aug 14, 2016 | Trauma
Guilt is something we feel badly for having done, it is about our behavior. If we were late picking up our child, we may feel guilty about it. If we had an argument with our spouse we may feel guilty about our part. Shame is when we feel badly about ourselves as...